Amount of polyunsaturated fat in Ground elk: How much cholesterol is in Ground elk? 0 grams trans fat. Live Healthy & Happy. Calorie breakdown: 12% fat, 0% carbs, 88% protein. Pet Foods . A 3-oz. Amount of Vitamin B6 in Ground elk: How much Vitamin B12 is in Ground elk? 3.5 ounces (100 grams) of beef brain contain 1,033% of the RDI for cholesterol, … grams oz lb. Data not available. Amount of Niacin in Ground elk: How much Folate is in Ground elk? 0 grams sugar. Amount of saturated fat in Ground elk: How much monounsaturated fat is in Ground elk? are saying - Curated tweets by EatThisMuch. 2,000 calories a day is used for general nutrition advice. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Amount of Magnesium in Ground elk: How much Phosphorus is in Ground elk? 249.5 mg cholesterol. Total Fat 8.3g. However, let’s go ahead and take a look at how they compare nutritionally among themselves. Sign Up. Grass Fed Elk (97%), Grass Fed Beef (3%) Nutrition Facts. Elk meat is quite low in fat and and slightly lower cholesterol than most other red meats. What To compare, a cooked ground beef patty made of 97% lean beef contains 3.8g fat (2.9g saturated fat),   while a similar-sized bison patty has 2.1g fat (0.8g saturated The American Heart Association recommends consuming up to 5% to 6% of daily calories from saturated fat. Lose weight by tracking your caloric intake quickly and easily. 1 patty ( yield from 104.1 g raw meat ) 183.4 calories. Use 2 fingers to drag & zoom. Enter your own food Set category preferences . Obviously when we’re talking about lean and healthy meats and proteins, nutrition is going to be a good place to start. 2.4 grams saturated fat. Learn More. 0%. Game meat, raw, ground, elk Saturated Fat 3.5g. Serving Size : 1 gram. sugars. Nutrition Facts. 16%. Daily Goals. 25.3 grams protein. Live Healthy & Happy. Amount of Vitamin A IU in Ground elk: How much Vitamin B6 is in Ground elk? Amount of Tryptophan in Ground elk: How much Threonine is in Ground elk? Amount of Lysine in Ground elk: How much Methionine is in Ground elk? Game meat, pan-broiled, cooked, ground, elk Select serving size: 100 g 1 patty ( yield from 104.1 g raw meat ) = 95 g 1 serving ( 3 oz ) = 85 g 1 g 1 ounce = 28.3495 g 1 pound = … Vitamin A. Amount of Proline in Ground elk: How much Serine is in Ground elk? Amount of Manganese in Ground elk: How much Selenium is in Ground elk? Note: Any items purchased after 17%. Serving Size 3 ounces (84g) Beef - 1/8" fat trim Chuck Blade Roast, braised fiber. serving of ground elk meat contains 164 calories, which is slightly fewer calories … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Elk Meat-Raw Nutrition Facts . 1-888-788-7441. Iron 2.75mg. Amount of cholesterol in Ground elk: How much sodium is in Ground elk? Start; Food Tracker. Amount of Thiamine in Ground elk: How much Riboflavin is in Ground elk? Amount of sugar in Ground elk: How much fiber is in Ground elk? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Serving Size : 4 oz. ... Blackwing Ground Elk. Ground elk. Amount of Leucine in Ground elk: How much Lysine is in Ground elk? Vitamin C. 0.9%. main content. Calcium. 4 oz (112g) Log food: Elk Roasted. Calories in Ground Venison based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Venison. It has a high amount of protein, zinc, vitamin B12, niacin, and vitamin b6 and iron, while also containing half the amount of calories compared to beef. Calories % Daily Value* 13%. Elk Ivory. There are 49 calories in 1 ounce of Ground Elk Meat. Get nutrition facts and other common serving sizes. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change How many calories in Ground Elk - 1 lb (454g)? Sign Amount of Water in Ground elk: How much Total Omega 6 is in Ground elk? Amount of protein in Ground elk: How much Vitamin A is in Ground elk? The protein in ground pork is comprised of 18 different amino acids. portion. Ground Elk, 14 oz. 0g. This a savory dish filled with ground elk, an array of vegetables, and delicious mashed potatoes. 130 Cal. Iron. 4%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 oz. Log In. 0%. Log In. Amount of Total Omega 6 in Ground elk: How much Tryptophan is in Ground elk? depending on Amount of Tyrosine in Ground elk: How much Valine is in Ground elk? Amount of Histidine in Ground elk: How much Alanine is in Ground elk? Blackwing Ground Elk. 8.3 grams fat. your calorie needs. thank you! 90mg. Amount of Vitamin C in Ground elk: How much Vitamin E is in Ground elk? For a Serving Size of 1 lb ( 453.6 g) Amount of Selenium in Ground elk: How much Retinol is in Ground elk? Elk is not among the most commonly raised and consumed meats in the United States, but there is a market for the game meat. 25g. * Percent Daily Values are based on a 2000 calorie diet. Calories. Amount of Lycopene in Ground elk: How much Thiamine is in Ground elk? Find calories, carbs, and nutritional contents for elk and over 2,000,000 other foods at MyFitnessPal.com. elk nutrition facts and nutritional information. Amount of Isoleucine in Ground elk: How much Leucine is in Ground elk? Elk is extremely dense in nutrients and low in fat. Nutrition g Beef & Veal 0/0DV 4% 4% Facts mg mg 22 22 19 24 26 23 23 28 22 22 22 25 28 26 20 25 27 0/0DV 0/0DV 0/0DV Cooked (by moist or dry heat with no added ingredients), edible weight portion. … There are 781 calories (on average) in Ground Elk - 1 lb (454g). Amount of Iron in Ground elk: How much Magnesium is in Ground elk? Log Food. Amount of carbs in Ground elk: How many net carbs are in Ground elk? Each of these meats (particularly the Elk and Bison) are of course considered to be among the leanest meats available. 263.1 mg sodium. Log food: Blackwing Elk Sirloin. 0 grams carbs. Amount Per Serving. people Amount of Threonine in Ground elk: How much Isoleucine is in Ground elk? Amount of Methionine in Ground elk: How much Cystine is in Ground elk? 0 %--Protein. Fats . Find nutrition facts for over 2,000,000 foods. The chart below compares Ground Burger for each of the three meats we carry: Elk, Grass-Fed Organic B… Specialty Items: Alaska Seafood. 6.51g. Blackwing Venison Tenderloins. 0 %--Fat. 0g. Amount of fiber in Ground elk: How much protein is in Ground elk? ... Nutritional Information Elk Shepherd's Pie. 183. Velvet Antler. Sodium 81mg. sodium. Amount of Aspartic acid in Ground elk: How much Glutamic acid is in Ground elk? 130 calories. Cholesterol 74mg. ... Disclaimer: We've provided special diet and nutritional information for educational purposes only. main content. 0 %--Carbs. Calorie breakdown: 48% fat, 0% carbs, 52% protein. HOME / Meat / Ground Elk / Ground Elk - 1 lb (454g) How many calories in . Amount of Arginine in Ground elk: How much Histidine is in Ground elk? Ingredients. 0 grams fiber. Nutritional Information for Ground Elk Meat. Calories in Elk based on the calories, fat, protein, carbs and other nutrition information submitted for Elk. In general, bison is leaner than beef, depending on the cut. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * Percent Daily Values are based on a 2000 calorie diet. 4 oz (112g) Nutrition Facts. If you’re thinking about trying elk for the first time, we have some great recipes to get you inspired. Amount of Retinol in Ground elk: How much Lycopene is in Ground elk? Amount of monounsaturated fat in Ground elk: How much polyunsaturated fat is in Ground elk? 85 % 25g Protein. Start; Food Tracker. Amount of Vitamin A in Ground elk: How much Vitamin A IU is in Ground elk? Amount of Cystine in Ground elk: How much Phenylalanine is in Ground elk? GAME MEAT Nutritional Information. 2 oz (57g) Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. a meal plan in 2 clicks for free! Ground Elk = 172 cal There are 172 calories (on average) in 100g of Ground Elk. Amount of potassium in Ground elk: How many carbs are in Ground elk? Per 100 g / mL serving the food "Ground Elk, cooked" within the category "Venison & Game Meats" has a total of 193.0 calories and the following nutrition facts: 26.6 g protein, 0.0 g carbs and 8.7 g fat. Amount of Vitamin B12 in Ground elk: How much Vitamin C is in Ground elk? Amount of fat in Ground elk: How much saturated fat is in Ground elk? If you do click them, Here is a table of search results for ground elk; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Many of the calories in ground pork come from protein, of which there are 21.8 g in each 3 oz. 74.1 mg cholesterol. patty. Amount of Phenylalanine in Ground elk: How much Tyrosine is in Ground elk? 47.7% 52.3% Total Fat Protein 194 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories … How many calories are in Ground elk? Amount of Phosphorus in Ground elk: How much Zinc is in Ground elk? Serving Size. in. Amount of Serine in Ground elk: How much Hydroxyproline is in Ground elk? Amount of Hydroxyproline in Ground elk: Already All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. Vitamin A. protein. Amount of Glycine in Ground elk: How much Proline is in Ground elk? All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Ground Elk, cooked". Amount of Glutamic acid in Ground elk: How much Glycine is in Ground elk? Your daily values may be higher or lower depending on your energy needs. Moose meat is high in protein, low in fat and full of nutrients like vitamin B12 and iron. Amount of Zinc in Ground elk: How much Copper is in Ground elk? Amount of Caffeine in Ground elk: How much Calcium is in Ground elk? Where do the calories in Elk, Ground, raw come from? Amount of Riboflavin in Ground elk: How much Niacin is in Ground elk? 160 calories. 19% Saturated Fat 3.8g 25%. Calcium 12.00mg. Log food: Elk Raw. Organ meats are rich in cholesterol, regardless of the animal source. This represents 39 percent of the DRI for men and 48 percent for women. 0%. 1 Cal. Serving Size 4 ounces (1.3g) Amount per Serving. Data not available. Ground Elk - 1 lb (454g) = 781 cal. Create Sign Up. Calcium. It also has specialized fatty acids with targeted health benefits. 3 oz. Amount of Calcium in Ground elk: How much Iron is in Ground elk? Many farms raise elk to sell as food, and in some parts of the country restaurants offer elk steak as a main course. Wild Game Wild Game - Ground Elk Meat. Find nutrition facts for over 2,000,000 foods. clicking our Amazon buttons will give us a little referral bonus. Daily Goals. Made from FARM-RAISED, USDA Inspected, All Natural Elk and Game Meats ... Special Deals . This a savory dish filled with ground elk, an array of vegetables, and delicious mashed potatoes. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 15 % 2g Fat. Nutrition Facts. Amount of Vitamin E in Ground elk: How much Caffeine is in Ground elk? Grande Natural Meats Grande Natural Meats - Ground Elk. Amount of calories in Ground elk: How much fat is in Ground elk? Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss, Simple Mills Soft Baked Almond Flour Bars Dark Chocolate Almond, Rustic Bakery Apricot, Pistachio & Brandy Artisan Crisps. Amount of Copper in Ground elk: How much Manganese is in Ground elk? Amount of Valine in Ground elk: How much Arginine is in Ground elk? 0 %--Carbs. 2,000 calories a day is used for general nutrition advice. Amount of Alanine in Ground elk: How much Aspartic acid is in Ground elk? Find a store to see pricing. Per 100 g / mL serving the food "Ground Elk, raw" within the category "Venison & Game Meats" has a total of 172.0 calories and the following nutrition facts: 21.8 g protein, 0.0 g carbs and 8.8 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Ground Elk, raw". Amount of Folate in Ground elk: How much Water is in Ground elk? 0 grams fiber. There are 31 calories in 1 ounce of Elk Meat. Servings Per Recipe: 6 Calories… Nutritional information for Grande Natural Meats Ground Elk. Log Food. Game meat, cooked, pan-broiled. Vitamin C. 0.3%. Amount of net carbs in Ground elk: How much sugar is in Ground elk? Amount of sodium in Ground elk: How much potassium is in Ground elk? Iron. Per 1 serving (4g): 162 Calories | 5.8g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 25g Protein | 68mg Sodium | 69g Cholesterol | 0g Potassium. a member? ground elk Nutrition Information 4 RESULTS: ground elk Lamb, Veal, and Game Products (2) Ethnic Foods (2) Can't find it?

ground elk nutrition facts

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